Empowering Multi-Passioned Women so they can become a magnetic force where success is self-defined.Â
Meet Shannon
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I’m your hype-girl, your strategist, your mirror. I’m not your average coach. I don’t believe in playing by the rules or staying in one lane. I believe in the power of showing up fully yourself. When you step into my office – I listen with an open heart, allow you to be your whole self, help you develop a plan of action, cheer you on along the way, pick you up when you fall down & celebrate your successes. I’m your cheerleader (no really, I am – & I was, ask me about it sometime!) & I’m not afraid to give you a little nudge & challenge you, too.Â
I believe you have everything within you already to unlock your full potential & unleash your heart’s biggest passions, dreams & desires.
A little more about me
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My people are EVERYTHING to me.
I love to be everyone's HYPE person.Â
I am right and left-brained - does that make my brain ambidextrous?

I love my Peloton (find me @shanforeman).

I swear a little (okay, actually a lot. Sorry, mom.)

I love 90’s hip hop & bright colors.
I love all music, dance parties are my jam.
I will always choose sneakers over heels.

I like cheesy romance novels & Hallmark movies.

Deep conversations fuel my soul.
Chocolate always is my preference.
The surface level gives me hives.
I make it a commitment every day of my life to curate inclusive space. 

Catch me in my backyard in the summer – one of my favorite places to hang!

I’m a huge MN Gophers gymnastics fan.
I’ve made it my new hobby to embarrass my kids.
I am married to the most amazing man and we have a perfectly imperfect marriage.
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Empowering women redefine success & life on their terms.
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Dive into exploration with my weekly transformative journal prompts, known as ❤️ Heart of the Matter, landing in your email inbox.Â
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